Propuesta gastronómica saludable para los servidores públicos docentes y administrativos del Colegio Amelia Gallegos Díaz

Abstract

The investigation takes as a target to prepare a gastronomic and healthy proposal for the public teachers and administrative servers of Amelia Gallegos Díaz High school; using a descriptive method and an not experimental design surveys were applied about of the sociodemographic and health characteristics of the population investigated, It was also determined the frequency of consmption of food, with the following results: Milks and dairy products 76% daily, meat and offal 74% casual, fish and seafood 100% casual, legumes 58% daily, vegetables 76% weekly, fruit 83% weekly, sugars 55% weekly, fat 82% casual. With this information healthy and gastronomically aceptable menus were designed in accordance with the characteristics of the population and by means of this guidebook to improve the life style of every public server.